Psychological Treatment Online

for a range of mental health issues

Muslim Therapist & Accredited Cognitive Behavioural Therapist (CBT) based in the UK

I’m Sadia, an accredited CBT psychotherapist with experience in treating a wide range of mental health issues.

My approach involves using CBT therapy online in conjunction with other techniques in order to facilitate healing and recovery from mental health conditions. These include OCD, PTSD, depression and anxiety.

I am accredited with the British Association of Behavioural and Cognitive Psychotherapies (No. 1005583), providing professional Cognitive Behavioural Therapy UK wide through online sessions. I am also highly trained in Narrative Exposure Therapy (NET) and Deep Brain Reorienting (DBR), which are specialized techniques used to treat complex trauma and PTSD. My practice is dedicated to providing culturally sensitive therapy that respects your values.

For Muslim therapy clients who are concerned that therapy may conflict with their Islamic principles, my aim is to incorporate my knowledge of Islamic Counselling, Qur’an and Sunnah to promote your healing journey. This will always be integrated alongside CBT therapy online to ensure you are receiving the support you need without compromising your faith.

You can find out more about the therapy I offer and pricing by clicking here.

Please get in touch to book a 15-minute consultation

Muslim Therapist
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  • I am able to work with the following conditions:

    Depression

    Anxiety

    Low self-esteem

    Generalised Anxiety Disorder

    Post-Traumatic Stress Disorder (PTSD)

    Social Anxiety

    Worry

    Religious Scrupulosity/Obsessive Compulsive Disorder (OCD)/ Waswasa

    War trauma

    Low self-confidence

    Body Dysmorphia

    Panic Disorder/Panic attacks

    Specific phobias

    Blood phobia

    Health Anxiety

    Racial trauma/ Internalised racism

    Attachment shock and attachment issues

ONBOARDING PROCESS

  • Consultation

    FREE CONSULTATION

    A 15-minute phone call where we discuss your needs, the therapy procedure, and when you’d like to start therapy.

  • Therapy registration

    REGISTRATION

    Next, you’ll complete a registration document and sign the therapy agreement. Details of payment will also be sent to you.

  • Session

    FIRST SESSION

    We begin therapy with an assessment of the problem you wish to work on and form some goals you wish to work towards.